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S.O.S. Yogabutt! 8 Steps Remedy for the most common yoga injury.

S.O.S. Yogabutt Remedy in 8 Steps

You are a yogi? And you recently feel a twitch in your butt? You might have “Yogabutt”, an injury of the hamstring. It’s one of the most common yoga injuries. Here is what you can do to heal it. Keep Practicing – But Don’t Cross the Edge Injured yogis often stop practicing. But the pain […]

Guru Strotam Mantra

Guru Strotam

Source: Vmission, 12.07.2014 Transliteration, Word-Meanings and Translation by Swami Atmananda   Akhand-Mandalakaram vyaptam yena characharam. Tatpadam darshitam yena tasmai Shri Gurave Namah. Agyan timir-andhasya Gyananjan Shalakaya. Chakshur-oonmeelitam yena tasmai Shri Gurave Namah. Gurur-Brahma Gurur-Vishnu Gurur-Devo Maheshwarah. Guru-sakshat Para-Brahma tasmai Shri Gurave Namah. Sthavaram jangamam vyaptam yat kinchit sacharacharam. Tatpadam darshitam yena tasmai Shri Gurave Namah. […]