Food

Ayurveda nutritionist and consultant Joseph Rubin about yoga, ayurveda, karma, spirituality and living in rishikesh, india.

Joseph Rubin: Ayurveda, Higher Consciousness and the Paradoxes of India

Joseph is an ayurveda nutritionist and consultant and has taught in India and the USA for many years. He currently lives in Berlin where he gives workshops about “The Art of Sacred Cooking & Dining”. His next workshop is this weekend, July 19th and 20th. More workshops will follow in september and october. He will also do workshops in Italy, Prague […]

An ayurvedic and a vegan perspective on dairy.

Ayurveda vs. Veganism: Milk and Dairy

Ayurveda traditionally recommends milk and dairy to be crucial elements of healthy nutrition. Vegans on the other hand argue that the renouncement of animal products is healthier, more fair and ecologically beneficial. Is Ayurveda and veganism compatible at all? Milk: a Youth Elixir? In the original sources of ayurveda, cow milk is praised as a rasayana, […]