Ayurveda vs. Veganism: Milk and Dairy
Ayurveda traditionally recommends milk and dairy to be crucial elements of healthy nutrition. Vegans on the other hand argue that the renouncement of animal products is healthier, more fair and ecologically beneficial. Is Ayurveda and veganism compatible at all? Milk: a Youth Elixir? In the original sources of ayurveda, cow milk is praised as a rasayana, […]