Spring is finally here. In ayurveda that’s a major turning point of the year. The cold season has ended. During the winter due to all the heavy food, the dampness and cold temperatures the body collected mucus (kapha dosha). Now the first sun rays of spring come out to literally “melt” that mucus. Kapha dosha gets aggravated. […]
After the festival is before the festival. I have had such a great time at Agape Zoe! I met so many wonderful teachers and healers, made friends and frolicked around with many lovely people and I am very grateful for the experience. So good that the next one is already on September 10th and 11th! For […]
I just met the wonderful Kundalini Yoga teacher Panch Nishan Khalsa in the ashram where she lives with her family. She invited me to a green smoothie and we talked about her new workshop 4 Elemente der Liebe (4 elements of love) that she hosts together with the gong player and kundalini yoga teacher Kosta Wemuth from […]
Thursday, July 2 Summer Lake Jam at Plötzensee Acro Yoga & More Thursday, July 2 – Monday, July 6 Barcelona Yoga Conference Saturday, July 4 Oh My Mind – Meditation Workshop Kundalini yoga & meditation @Kreuzbergyoga Saturday, July 4 Chimosa Open House Free classes, massages and tea Saturday, July 4 – Saturday, July 11 No […]
Some of you might have noticed that I did not post any “This Week’s Events” for a couple of weeks. The thing is I am super busy with several projects. So it’s gonna be a monthly format now. Hope you enjoy it! Thursday, April 2nd, 6:30pm – 7:30 pm Jivamukti Yoga with Julia (Free Class […]
Tuesday, 20.01., 10am Power Vinyasa Yoga in English with Tom Barber More information here. Tuesday, 20th.01., 7:30pm Maha Yoga with Nanak Dev Singh My personal highlight for this week: Nanak Dev starts a new class! Tuesdays, 7:30 pm, Triguna Centrum, 3rd floor right, in Nanak’s private training room, Tschaikowskistraße 13, 13156 Berlin. Bring a mat […]
Friday, 16.1. The meditative mind in Yoga – How to establish and incorporate it into our daily yoga practice Workshop with Guru Dev Singh at Jivamukti Berlin. More info here. Friday, 16.1. Kundalini Mantra Night @Spirit in Wedding. More info here. Friday – Sunday Sat Nam Rasayan with Guru Dev Singh Sat Nam Rasayan is […]
I am part of a secret cult. You recognize us from the blisters on our feet. And from our soft walk. We walk like children. There is hardly any tension left in our bodies. The dance takes it away, layer by layer, step by step. We meet in old warehouses and creative spaces in the […]
Yogis of Berlin, here is a good way to spend this sunday: it’s yoga, it’s fun and it is for a good cause! With their project 108 x 108, the organizers Frauke Schroth and Janna Aljets want to support various refugee projects in Berlin. Here’s the schedule for tomorrow: 10:08: 108 sun salutations with 108 Yogis […]
