berlin

ayurvedic spring detox

Ayurvedic Recommendations For Spring

Spring is finally here. In ayurveda that’s a major turning point of the year. The cold season has ended. During the winter due to all the heavy food, the dampness and cold temperatures the body collected mucus (kapha dosha). Now the first sun rays of spring come out to literally “melt” that mucus. Kapha dosha gets aggravated. […]

panch nishan khalsa

Panch Nishan Khalsa about Yoga & Love

I just met the wonderful Kundalini Yoga teacher Panch Nishan Khalsa in the ashram where she lives with her family. She invited me to a green smoothie and we talked about her new workshop 4 Elemente der Liebe (4 elements of love) that she hosts together with the gong player and kundalini yoga teacher Kosta Wemuth from […]

Easter

This Month’s Events: April

Some of you might have noticed that I did not post any “This Week’s Events” for a couple of weeks. The thing is I am super busy with several projects. So it’s gonna be a monthly format now. Hope you enjoy it! Thursday, April 2nd, 6:30pm – 7:30 pm Jivamukti Yoga with Julia (Free Class […]

events berlin january 2015

This Week’s Events

Tuesday, 20.01., 10am Power Vinyasa Yoga in English with Tom Barber More information here. Tuesday, 20th.01., 7:30pm Maha Yoga with Nanak Dev Singh My personal highlight for this week: Nanak Dev starts a new class! Tuesdays, 7:30 pm, Triguna Centrum, 3rd floor right, in Nanak’s private training room, Tschaikowskistraße 13, 13156 Berlin. Bring a mat […]

108 yogis charity yoga festival in berlin

108 x 108: Yoga Charity Festival in Berlin

Yogis of Berlin, here is a good way to spend this sunday: it’s yoga, it’s fun and it is for a good cause! With their project 108 x 108, the organizers Frauke Schroth and Janna Aljets want to support various refugee projects in Berlin. Here’s the schedule for tomorrow: 10:08: 108 sun salutations with 108 Yogis […]