maha yoga

morning sadhana

Why it Totally Makes Sense to Drag Yourself from Bed Before Sunrise

Two weeks ago I started a 40-day morning Sadhana between 4am and 5:30am in the morning. It’s not easy keeping up, but it’s worth it. Luckily, I have a friend that joins me in this. We start together and keep texting us throughout the practice. This morning, I was so tired, I would totally have […]

nanak akaal

In Memory Of Nanak Dev Singh 

My beloved teacher Nanak Dev Singh Khalsa left his body on Friday, February 13th 2015 after three weeks of hospitalization following a heart attack. I finally found words to write about it. The day when Nanak died I returned home from a meeting in the afternoon. It was a lovely day, the sun was shining and […]

events berlin january 2015

This Week’s Events

Tuesday, 20.01., 10am Power Vinyasa Yoga in English with Tom Barber More information here. Tuesday, 20th.01., 7:30pm Maha Yoga with Nanak Dev Singh My personal highlight for this week: Nanak Dev starts a new class! Tuesdays, 7:30 pm, Triguna Centrum, 3rd floor right, in Nanak’s private training room, Tschaikowskistraße 13, 13156 Berlin. Bring a mat […]