Nanak Dev Singh

gong rebirthing

Jap Nirantar About Gong Meditation, Sound Waves & Rebirthing {Interview}

Gong Rebirthing Retreat Did you ever participate in a gong meditation? It’s an ancient healing technique from the tradition of kundalini yoga. I’ve done a couple within the last years and I can say that’s some powerful stuff! A few times I felt catapulted deeply into bliss and my ego was more or less completely melted for […]

morning sadhana

Why it Totally Makes Sense to Drag Yourself from Bed Before Sunrise

Two weeks ago I started a 40-day morning Sadhana between 4am and 5:30am in the morning. It’s not easy keeping up, but it’s worth it. Luckily, I have a friend that joins me in this. We start together and keep texting us throughout the practice. This morning, I was so tired, I would totally have […]