practice

embody

How to Embody Your Practice And Create Your Life

By Juan Pablo Escorcia.   2:00am. Nairobi, Kenya, Jomo Kenyatta airport. 4 hour lay-over on a trip from Harare (Zimbabwe) to Amsterdam. There are just so many things you can do when you are exhausted and with time to spare in an in-between land. After finishing my book and arranging all the contacts, pictures, videos […]

Dr. Alaknanda Puri is an Ayurvedic doctor that lives in the Sanosth Puri Yoga Ashram in Haridwar, India.

Dr. Alaknanda Puri: What Kind of Yogi Are You?

This is a direct quote by Dr. Alaknanda Puri. Dr. Puri is an Ayurvedic Doctor that lives in her family ashram, the Santosh Puri Ashram in Haridwar. I really liked her talk “How Can Ayurveda  Support The Yog?” at the 10th Berlin Yoga Festival in Berlin 2014. Yoga Asanas, Sattvic Food, Sun Salutations and Self-Massage […]