Jul 11, 2014

Dr. Alaknanda Puri: What Kind of Yogi Are You?

Karolina Ayurveda, Berlin, Blog, People, Yoga asanas, ashram, ayurveda, best time for sun salutations, brahma muhurta, dr. alaknanda puri, nostril test, practice, sadhana, santosh puri ashram, sun salutations, yoga 0 Comments

This is a direct quote by Dr. Alaknanda Puri. Dr. Puri is an Ayurvedic Doctor that lives in her family ashram, the Santosh Puri Ashram in Haridwar. I really liked her talk „How Can Ayurveda  Support The Yog?“ at the 10th Berlin Yoga Festival in Berlin 2014. Yoga Asanas, Sattvic Food, Sun Salutations and Self-Massage […]