vegetarian

world of yoga

World of Yoga in Berlin

What to do this weekend in Berlin? I will sure go to the yoga fair “World of Yoga” that visits Berlin this weekend. I talked to Madhavi and Caitanya, co-founders of the yoga event. Madhavi and Caitanya, what is the “World of Yoga?” The “World of Yoga” really is a colourful market with all that yoga, ayurveda […]

Suleyman Mosque in Istanbul

The Yog’s Guide to Istanbul

Are you in the mood for a little city trip? Istanbul is a fascinating city with a fresh yoga and dance scene, and the flights from Berlin are quite cheap… Part European, part Asian, the metropolis is full of contrasts. Adorned by byzantine palasts and modern architecture, colourful bazaars and beautiful mosques, the city juxtaposes […]

An ayurvedic and a vegan perspective on dairy.

Ayurveda vs. Veganism: Milk and Dairy

Ayurveda traditionally recommends milk and dairy to be crucial elements of healthy nutrition. Vegans on the other hand argue that the renouncement of animal products is healthier, more fair and ecologically beneficial. Is Ayurveda and veganism compatible at all? Milk: a Youth Elixir? In the original sources of ayurveda, cow milk is praised as a rasayana, […]