Kundalini Yoga for Spring
Spring time is the perfect time for detox. It is a good idea to cleanse yourself now. On all levels. Physical. Mental. Emotional. Spiritual. Process the old and create space to invite something new and fresh into you and your life!
During the next 6 weeks in the kundalini yoga class in Berlin we will be working intensively on the topic detox. We will cleanse our bodies and minds with specific kriyas and pranayam that support and stimulate the digestive system and our detox organs. I will also teach exercizes and meditations that help with emotional detox and letting go…
So get ready for spring and use the group support to elevate you!
The special is part of the regular kundalini class and does not cost any extra. Plus, you get some free ayurvedic detox tips and recipes every week per email.
Complete special (6-classes): 75€ // unemployed and students: 65€
Test class: 10€ // drop-In: 15€ // 3-class pass: 40€ // unemployed & students: 35€
Photo: Milo McDowell via Unsplash